Sweet Potato and Kale Chilli

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    35mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    260
based on 1 ratings

This vegan alternative will be liked by anyone. Serve with rice.

recipe updated Oct 14, 2020

Ingredients

  • Onion icon
    Onion
    150 g (about 1)
  • Fresh chili icon
    Fresh chili
    1 (about 20 g)
  • Canned red kidney beans icon
    Canned red kidney beans
    400 g (about 1 ½ cups)
  • Sweet potato icon
    Sweet potato
    400 g (about 2 ¼)
  • Kale icon
    Kale
    50 g (about ⅓)
  • Fresh parsley icon
    Fresh parsley
    as needed
  • Vegetable oil icon
    Vegetable oil
    1 tablespoon (about 15 ml)
  • Garlic clove icon
    Garlic clove
    2 (about 12 g)
  • Cayenne pepper icon
    Cayenne pepper
    ½ teaspoon (about 1 g)
  • Ground cinnamon icon
    Ground cinnamon
    ½ teaspoon (about 1 g)
  • Ground cumin icon
    Ground cumin
    1 teaspoon (about 2 g)
  • Canned chopped tomatoes icon
    Canned chopped tomatoes
    400 g (about 1 ¾ cups)

Tools

  • kCook icon Wooden spoon
  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit stir tool to kCook bowl
  4. Add vegetable oil to the kCook bowl
  5. Fit kCook bowl to kCook Multi
  6. Attach lid to kCook bowl
  7. Heat with filler cap removed - 140°C, speed 3
  8. Turn direct prep attachment to position 1
  9. Slice onion into the kCook bowl with direct prep attachment
  10. Turn direct prep attachment to position 2
  11. Add garlic clove and fresh chili to the kCook bowl
  12. Cook with filler cap removed - 2 min, 120°C, speed 3
  13. Then add cayenne pepper, ground cinnamon and ground cumin to the kCook bowl
  14. Season
  15. Cook with filler cap removed - 1 min, 120°C, speed 3
  16. Then add canned red kidney beans, canned chopped tomatoes, sweet potato and kale to the kCook bowl
  17. Cook with filler cap removed - 20 min, 98°C, speed 3
  18. Serve
  19. Garnish with fresh parsley
Open in app

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