Chickpea and Coriander Puree

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    5mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    165
based on 13 ratings

This fresh puree is great for spreading in wraps, as a healthy dip or serving along side fish.

recipe updated Jan 18, 2023

Ingredients

  • Canned chickpeas icon
    Canned chickpeas
    250 g
  • Cilantro icon
    Cilantro
    15 g
  • Garlic clove icon
    Garlic clove
    2
  • Water icon
    Water
    100 g
  • Olive oil icon
    Olive oil
    30 g

Tools

  • kCook icon Wooden spoon
  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit max blade to kCook bowl
  2. Add canned chickpeas, water, olive oil, cilantro and garlic clove to the kCook bowl
  3. Fit kCook bowl to kCook Multi
  4. Attach lid to kCook bowl with filler cap fitted
  5. Blend with filler cap fitted - 2 min, speed 12
  6. Serve
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