Welsh Cawl
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 41mins
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- Serves
- 4
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- Calories
- 525
Traditional Welsh Cawl is a deliciously simple soup made from a cheap cut of red meat stewed slowly with winter root vegetables, historically in a cauldron over an open fire.
recipe updated 1 Dec. 2023
Ingredients
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- Lamb shoulder
- 600 g
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- Onion
- 150 g
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- Carrot
- 150 g
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- Potato
- 150 g
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- Swede
- 400 g
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- Leek
- 100 g
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- Olive oil
- 2 tablespoons
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- Bay leaves
- 2
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- Fresh thyme
- 3 sprigs
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- Black peppercorns
- 10
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- Pearl barley
- 40 g
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- Lamb stock
- 1 kg
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- Fresh parsley
- 3 sprigs
Tools
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kCook Multi
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Fit stir tool to kCook bowl
- Add olive oil and lamb shoulder to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 120°C, speed 3
- Turn direct prep attachment to position 1
- Slice onion and carrot into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Add bay leaves, fresh thyme and black peppercorns to the kCook bowl
- Cook with filler cap removed - 2 min, 180°C, speed 4
- Cook with filler cap removed - 3 min, 180°C, speed 3
- Then add pearl barley, potato, lamb stock, swede and leek to the kCook bowl
- Cook with filler cap removed - 25 min, 98°C, speed 2
- Then add fresh parsley to the kCook bowl
- Cook with filler cap removed - 6 min, 98°C, speed 2
- Season to taste
- Serve