Sautéed Beef with Vegetables and Potatoes
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 42mins
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- Serves
- 4
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- Calories
- 385
A hearty medley of sautéed beef, boiled potatoes, mushroom and capsicum best served on a bed of rice.
recipe updated 16 Nov. 2021
Ingredients
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- Baby potato
- 500 g
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- Beef filet
- 500 g
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- Onion
- 200 g
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- Button mushroom
- 200 g
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- Red capsicum
- 200 g
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- Fresh parsley
- 2 sprigs
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- Water
- 1 L
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- Salt
- 2 pinches
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- Extra virgin olive oil
- 1 tablespoon
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- Garlic clove
- 2
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- Paprika
- ½ teaspoon
Tools
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kCook Multi
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Colander
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Fit stir tool to kCook bowl
- Add baby potato, water and salt to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Cook with filler cap removed - 30 min, 98°C
- Drain content of kCook bowl into colander then set aside
- Clean kCook bowl
- Fit stir tool to kCook bowl
- Add extra virgin olive oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 140°C, speed 3
- Then add beef filet and garlic clove to the kCook bowl
- Turn direct prep attachment to position 1
- Slice onion, button mushroom and red capsicum into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Cook with filler cap removed - 3 min 30 sec, 160°C, speed 4
- Then add salt, fresh parsley and paprika to the kCook bowl
- Cook with filler cap removed - 2 min, 120°C, speed 4
- Transfer potatoes to kCook bowl
- Cook with filler cap removed - 2 min, 120°C
- Serve