Mushroom and Avocado Breakfast
For the full experience, make this recipe with the Kenwood Recipes app.
recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 18mins
-
- Serves
- 4
-
- Calories
- 461
This healthy breakfast is protein rich and will keep you full until lunch time.
recipe updated 27 Apr. 2023
Ingredients
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- Avocado
- 2
-
- Lime
- 1
-
- Spring onion
- 10
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- Chestnut mushrooms
- 250 g
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- Red capsicum
- 150 g
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- Piquanté peppers
- 5
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- Canned chickpeas
- 400 g
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- Chili flakes
- 1 teaspoon
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- Coconut oil
- 1 tablespoon
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- Feta cheese
- 100 g
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- Pumpkin seeds
- 4 tablespoons
Tools
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kCook Multi
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Small bowl
-
Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Add avocado, lime and chili flakes to a clean small bowl
- Crush then set aside
- Fit stir tool to kCook bowl
- Add coconut oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 120°C, speed 3
- Turn direct prep attachment to position 1
- Slice spring onion, chestnut mushrooms and red capsicum into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Cook with filler cap removed - 3 min, 120°C, speed 3
- Then add piquanté peppers and canned chickpeas to the kCook bowl
- Season
- Cook with filler cap removed - 5 min, 98°C, speed 3
- Transfer content of small bowl to kCook bowl
- Serve
- Garnish with feta cheese and pumpkin seeds