Spinach, Sweet Potato and Lentil Dhal
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 35mins
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- Serves
- 4
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- Calories
- 246
This quick and delicious dhal is a great midweek meal. Serve with naan.
recipe updated 12 Feb 2024
Ingredients
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- Red onion
- 150 g
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- Garlic clove
- 1
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- Ginger
- 10 g
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- Red chili
- 1
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- Sweet potato
- 400 g
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- Scallion
- 4
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- Coriander
- 10 g
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- Sesame oil
- 1 tablespoon
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- Ground turmeric
- 1 ½ teaspoons
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- Ground cumin
- 1 ½ teaspoons
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- Red lentils
- 250 g
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- Vegetable stock
- 600 ml
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- Salt & pepper
- 1 pinch
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- Spinach
- 80 g
Tools
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kCook Multi
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Fit stir tool to kCook bowl
- Add sesame oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 140°C, speed 3
- Turn direct prep attachment to position 1
- Slice red onion into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Cook with filler cap removed - 5 min, 120°C, speed 3
- Then add garlic clove, ginger and red chili to the kCook bowl
- Cook with filler cap removed - 1 min, 120°C, speed 3
- Then add ground turmeric and ground cumin to the kCook bowl
- Cook with filler cap removed - 1 min, 120°C, speed 3
- Then add sweet potato to the kCook bowl
- Stir with filler cap removed - 1 min, speed 5
- Then add red lentils, vegetable stock and salt & pepper to the kCook bowl
- Cook with filler cap removed - 20 min, 98°C, speed 3
- Then add spinach, scallion and coriander to the kCook bowl
- Stir with filler cap removed - 1 min, speed 4
- Serve