Stir Fry Shiitake and Vegetables

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    20mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    236
based on 5 ratings

A quick, tasty vegetable stir fry of shiitake mushrooms and purple sprouting broccoli with garlic, ginger and chilli. Serve with rice for a simple mid-week meal.

recipe updated 21 Sep 2023

Ingredients

  • Fresh chilli icon
    Fresh chilli
    1
  • Shiitake mushrooms icon
    Shiitake mushrooms
    150 g
  • Ginger icon
    Ginger
    5 g
  • Shallot icon
    Shallot
    225 g
  • Purple sprouting broccoli icon
    Purple sprouting broccoli
    100 g
  • Spring onion icon
    Spring onion
    2
  • Sunflower oil icon
    Sunflower oil
    1 ½ tablespoons
  • Garlic clove icon
    Garlic clove
    3
  • Salt & pepper icon
    Salt & pepper
    1 pinch
  • Dark soy sauce icon
    Dark soy sauce
    30 g
  • Sesame oil icon
    Sesame oil
    1 tablespoon
  • Coconut sugar icon
    Coconut sugar
    1 tablespoon
  • Mangetout icon
    Mangetout
    125 g
  • Sesame seeds icon
    Sesame seeds
    4 tablespoons
  • Sesame oil icon
    Sesame oil
    as needed

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit stir tool to kCook bowl
  4. Add sunflower oil to the kCook bowl
  5. Fit kCook bowl to kCook Multi
  6. Attach lid to kCook bowl
  7. Heat with filler cap removed - 120°C, speed 3
  8. Then add garlic clove and fresh chilli to the kCook bowl
  9. Turn direct prep attachment to position 1
  10. Slice shiitake mushrooms, ginger and shallot into the kCook bowl with direct prep attachment
  11. Turn direct prep attachment to position 2
  12. Add salt & pepper to the kCook bowl
  13. Cook with filler cap removed - 3 min 30 sec, 140°C, speed 4
  14. Then add dark soy sauce, sesame oil, coconut sugar, mangetout and purple sprouting broccoli to the kCook bowl
  15. Cook with filler cap removed - 2 min, 140°C, speed 5
  16. Turn direct prep attachment to position 1
  17. Slice spring onion into the kCook bowl with direct prep attachment
  18. Turn direct prep attachment to position 2
  19. Cook with filler cap removed - 45 sec, 140°C, speed 4
  20. Then add sesame seeds to the kCook bowl
  21. Drizzle with sesame oil
  22. Serve
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