Spinach, Sweet Potato and Lentil Dhal

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    45mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    249
based on 23 ratings

This quick and delicious dhal makes a great midweek meal. Serve with fluffy naan for dipping.

recipe updated 30 Sep 2024

Ingredients

  • Red onion icon
    Red onion
    150 g
  • Garlic clove icon
    Garlic clove
    1
  • Ginger icon
    Ginger
    10 g
  • Red chili icon
    Red chili
    1
  • Sweet potato icon
    Sweet potato
    400 g
  • Vegetable stock icon
    Vegetable stock
    800 g
  • Spinach icon
    Spinach
    80 g
  • Spring onion icon
    Spring onion
    60 g
  • Coriander icon
    Coriander
    10 g
  • Sesame oil icon
    Sesame oil
    1 tablespoon
  • Ground turmeric icon
    Ground turmeric
    1 ½ teaspoons
  • Ground cumin icon
    Ground cumin
    1 ½ teaspoons
  • Red lentils icon
    Red lentils
    250 g

Tools

  • kCook icon Cooking Chef XL
  • kCook icon Cooking chef xl bowl

Step preview

  1. Attach the Stir Tool
  2. Add sesame oil to the Cooking Chef XL Bowl
  3. Lift the Cooking Chef head and fit the heat shield
  4. Heat with splashguard fitted until hot - 1 min, 120°C, Speed OFF
  5. Then add red onion to the Cooking Chef XL Bowl
  6. Cook with splashguard fitted until softened - 5 min, 120°C, Stir 2
  7. Then add garlic clove, ginger and red chili to the Cooking Chef XL Bowl
  8. Cook with splashguard fitted until fragrant - 2 min, 110°C, Stir 2
  9. Then add ground turmeric and ground cumin to the Cooking Chef XL Bowl
  10. Cook with splashguard fitted until fragrant - 2 min, 110°C, Stir 2
  11. Then add sweet potato, red lentils and vegetable stock to the Cooking Chef XL Bowl
  12. Cook with splashguard fitted until softened then scrape bowl - 2 min, 105°C, Stir 1
  13. Season to taste
  14. Cook with splashguard fitted until cooked through - 20 min, 102°C, Stir 3
  15. Then add spinach, spring onion and coriander to the Cooking Chef XL Bowl
  16. Mix with splashguard fitted until wilted - 2 min, Speed Min
  17. Serve
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