Cod en Papillote with Carrots

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    186
based on 80 ratings

This recipe uses the steamer tray attachment to steam the cod with sliced carrots, shallots and a sprinkle of cumin, wrapped in paper to form a parcel. This is a simple and healthy way to cook which allows flavour to gently infuse into the fish.

recipe updated 5 Dec 2023

Ingredients

  • Carrot icon
    Carrot
    200 g
  • Shallot icon
    Shallot
    85 g
  • Cod fillet icon
    Cod fillet
    2
  • Fresh parsley icon
    Fresh parsley
    4 sprigs
  • Water icon
    Water
    as needed
  • Olive oil icon
    Olive oil
    2 tablespoons
  • Ground cumin icon
    Ground cumin
    1 teaspoon
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon Parchment paper
  • kCook icon kCook Multi
  • kCook icon Work surface
  • kCook icon Large mixing bowl
  • kCook icon Steamer tray
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Turn direct prep attachment to position 2
  4. Slice carrot and shallot into a clean large mixing bowl with direct prep attachment
  5. Line a clean work surface with parchment paper
  6. Add cod fillet to the work surface
  7. Add olive oil, ground cumin, salt & pepper and fresh parsley to the work surface
  8. Transfer vegetables to parchment paper
  9. Fold the paper tightly around the ingredients to seal
  10. Fit kCook bowl to kCook Multi
  11. Add water to the kCook bowl up to the 1 litre mark
  12. Transfer parcels to steamer tray
  13. Attach lid to kCook bowl
  14. Steam with filler cap removed - 20 min, 104°C
  15. Serve
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