Cod en Papillote with Carrots

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    185
based on 53 ratings

This recipe uses the steamer tray attachment to steam the cod with sliced carrots, shallots and a sprinkle of cumin, wrapped in paper to form a parcel. This is a simple and healthy way to cook which allows flavour to gently infuse into the fish.

recipe updated 11 May 2021

Ingredients

  • Carrot icon
    Carrot
    200 g (about 4)
  • Shallot icon
    Shallot
    85 g (about 2)
  • Cod fillet icon
    Cod fillet
    2 (about 300 g)
  • Fresh parsley icon
    Fresh parsley
    4 sprigs
  • Ground cumin icon
    Ground cumin
    1 teaspoon (about 2 g)
  • Olive oil icon
    Olive oil
    2 tablespoons (about 30 ml)
  • Salt & pepper icon
    Salt & pepper
    as needed
  • Water icon
    Water
    as needed

Tools

  • kCook icon Parchment paper
  • kCook icon kCook Multi
  • kCook icon Large mixing bowl
  • kCook icon Steamer tray
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Turn direct prep attachment to position 2
  4. Slice carrot and shallot into a clean large mixing bowl with direct prep attachment
  5. Line the steamer tray with parchment paper
  6. Add cod fillet, ground cumin, olive oil, salt & pepper and fresh parsley to the steamer tray
  7. Transfer vegetables to steamer tray
  8. Wrap with parchment paper
  9. Fit kCook bowl to kCook Multi
  10. Add water to the kCook bowl up to the 1 litre mark
  11. Attach lid to kCook bowl
  12. Steam with filler cap removed - 20 min, 104°C
  13. Serve
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