Tofu Skewers

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    1hr 0mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    224

Fire up the grill this summer and make these simple but delicious grilled tofu skewers with mixed vegetables. These can be grilled on a BBQ or griddle for a smoky flavour. If you are using wooden skewers, soak them in water for 10 minutes to prevent them from burning.

recipe updated 15 Apr 2024

Ingredients

  • Red chili icon
    Red chili
    1
  • Garlic clove icon
    Garlic clove
    8
  • Ginger icon
    Ginger
    5 g
  • Tofu icon
    Tofu
    450 g
  • Courgette icon
    Courgette
    500 g
  • Red onion icon
    Red onion
    150 g
  • Yellow bell pepper icon
    Yellow bell pepper
    150 g
  • Soy sauce icon
    Soy sauce
    4 tablespoons
  • Light brown sugar icon
    Light brown sugar
    3 tablespoons
  • Salt icon
    Salt
    ½ teaspoon
  • Black pepper icon
    Black pepper
    ½ teaspoon
  • Cherry tomatoes icon
    Cherry tomatoes
    150 g

Tools

  • kCook icon Stove
  • kCook icon Plastic wrap
  • kCook icon Food processor attachment
  • kCook icon Medium bowl
  • kCook icon Skewer
  • kCook icon Griddle pan

Step preview

  1. Fit the Knife Blade to the Food Processor attachment
  2. Add red chili, garlic clove, ginger, soy sauce, light brown sugar, salt and black pepper to the Food processor attachment
  3. Blitz until smooth
  4. Transfer mixture to medium bowl
  5. Add tofu to the medium bowl
  6. Mix until coated
  7. Cover with plastic wrap
  8. Refrigerate in fridge - 30 min
  9. Remove the bowl from the fridge
  10. Add tofu to skewer
  11. Add courgette, red onion, yellow bell pepper and cherry tomatoes to the skewer
  12. Pre-heat a clean griddle pan - high heat
  13. Place the skewers onto the hot griddle pan
  14. Cook each side - 3 min, high heat
  15. Serve
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