Prawn Rougail

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    23mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    590
based on 67 ratings

This spicy warming dish is great for to forget the rainy weather, best served with boiled rice and garnished with chopped parsley or chives.

recipe updated 1 Dec 2022

Ingredients

  • Onion icon
    Onion
    150 g
  • Tomato icon
    Tomato
    1 kg
  • King prawn icon
    King prawn
    300 g
  • Olive oil icon
    Olive oil
    2 tablespoons
  • Garlic icon
    Garlic
    2
  • Water icon
    Water
    100 g
  • Fresh thyme icon
    Fresh thyme
    4 sprigs
  • Cayenne pepper icon
    Cayenne pepper
    ½ teaspoon

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit max blade to kCook bowl
  2. Add olive oil, onion and garlic to the kCook bowl
  3. Fit kCook bowl to kCook Multi
  4. Attach lid to kCook bowl with filler cap fitted
  5. Blend with filler cap fitted - 10 sec, speed 12
  6. Fit stir tool to kCook bowl
  7. Cook with filler cap removed - 2 min, 120°C, speed 3
  8. Then add tomato and water to the kCook bowl
  9. Season to taste
  10. Add fresh thyme and cayenne pepper to the kCook bowl
  11. Cook with filler cap fitted - 10 min, 98°C, speed 3
  12. Then add king prawn to the kCook bowl
  13. Cook with filler cap fitted - 6 min, 98°C, speed 3
  14. Serve
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