Protein Smoothie

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    5mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    847
based on 17 ratings

Quick to make and high in protein, this smoothie would be great to support your recovery after exercise. Each smoothie contains over 16g of protein without the need for any protein powder! For added protein, add a scoop of chocolate protein powder along with 50ml of milk.

recipe updated 31 Oct 2023

Ingredients

  • Banana icon
    Banana
    200 g
  • Frozen strawberries icon
    Frozen strawberries
    200 g
  • Almond butter icon
    Almond butter
    4 tablespoons
  • Skimmed milk icon
    Skimmed milk
    300 ml
  • Skyr icon
    Skyr
    300 g

Tools

  • kCook icon Drinking glass
  • kCook icon Glass thermoresist blender - cooking chef xl

Step preview

  1. Add the ingredients into the Blender attachment and fit the Stir stick
  2. Pulse until just combined
  3. Blend until smooth – 45 seconds, speed 3
  4. Pour the smoothie into two glasses
  5. Serve
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