Squid with garden vegetables

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    24mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    404
based on 17 ratings

Serve the squid with warmed bruschetta.

recipe updated 14 Sep 2021

Ingredients

  • Leek icon
    Leek
    170 g (about 2)
  • Asparagus icon
    Asparagus
    8
  • Courgette icon
    Courgette
    400 g (about 2)
  • Squid icon
    Squid
    700 g (about 7)
  • Cherry tomatoes icon
    Cherry tomatoes
    250 g (about 16 ⅔)
  • Extra virgin olive oil icon
    Extra virgin olive oil
    2 tablespoons (about 30 ml)
  • Garlic clove icon
    Garlic clove
    1 (about 6 g)

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit stir tool to kCook bowl
  4. Add extra virgin olive oil to the kCook bowl
  5. Fit kCook bowl to kCook Multi
  6. Attach lid to kCook bowl
  7. Heat with filler cap removed - 1 min, 120°C, speed 3
  8. Turn direct prep attachment to position 1
  9. Slice leek, asparagus and courgette into the kCook bowl with direct prep attachment
  10. Turn direct prep attachment to position 2
  11. Add garlic clove to the kCook bowl
  12. Cook with filler cap removed - 3 min 30 sec, 160°C, speed 4
  13. Then add squid to the kCook bowl
  14. Cook with filler cap removed - 5 min, 120°C, speed 4
  15. Then add cherry tomatoes to the kCook bowl
  16. Season
  17. Cook with filler cap removed - 5 min, 120°C, speed 4
  18. Serve
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