Italian Chicken with Capers, Peppers and Lentils
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recipe by Marley Spoon https://marleyspoon.com.au/
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- Total Time
- 40mins
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- Serves
- 4
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- Calories
- 479
Italian chicken a fast and easy dinner dish. A delicious combination of chicken, capers, peppers & lentils makes this a tasty and healthy recipe.This recipe is produced by Marley Spoon delivering fresh, pre-portioned ingredients directly to your door.
recipe updated 7 Mar 2023
Ingredients
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- Chicken thigh
- 300 g
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- Red bell pepper
- 160 g
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- Baby potato
- 300 g
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- Tinned plum tomatoes
- 390 g
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- Courgette
- 180 g
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- Tinned green lentils
- 400 g
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- Olive oil
- 2 tablespoons
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- Garlic clove
- 2
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- Capers
- 20 g
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- Dried oregano
- 1 teaspoon
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- Balsamic vinegar
- 1 tablespoon
Tools
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kCook Multi
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Fit stir tool to kCook bowl
- Add olive oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 120°C, speed 3
- Then add chicken thighs to the kCook bowl
- Cook with filler cap removed - 5 min, 130°C, speed 2
- Turn direct prep attachment to position 1
- Slice red bell pepper into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Add baby potato, garlic clove, capers, dried oregano, tinned plum tomatoes and balsamic vinegar to the kCook bowl
- Cook with filler cap fitted - 20 min, 98°C, speed 2
- Turn direct prep attachment to position 1
- Slice courgette into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Add tinned green lentils to the kCook bowl
- Cook with filler cap removed - 5 min, 75°C, speed 3
- Season to taste
- Serve