Indian Fish Pilaf with Raisins and Coriander Yoghurt

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recipe by Marley Spoon https://marleyspoon.com.au/

  • Time icon
    Total Time
    50mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    374
based on 10 ratings

Take time out after a busy day to whip up this quick and tasty Indian fish pilaf for a weeknight dinner. This recipe is produced by Marley Spoon delivering fresh, pre-portioned ingredients directly to your door.

recipe updated 24 Aug 2022

Ingredients

  • Cauliflower icon
    Cauliflower
    250 g
  • Carrot icon
    Carrot
    140 g
  • Fish fillet icon
    Fish fillet
    200 g
  • Water icon
    Water
    350 ml
  • Cardamom pods icon
    Cardamom pods
    1 teaspoon
  • Ground cinnamon icon
    Ground cinnamon
    1 teaspoon
  • Basmati rice icon
    Basmati rice
    150 g
  • Currants icon
    Currants
    20 g
  • Ground coriander icon
    Ground coriander
    3 teaspoons
  • Vegetable oil icon
    Vegetable oil
    4 tablespoons
  • Ground turmeric icon
    Ground turmeric
    1 teaspoon
  • Ground cumin icon
    Ground cumin
    1 teaspoon
  • Greek yogurt icon
    Greek yogurt
    100 g
  • Salt icon
    Salt
    1 pinch

Tools

  • kCook icon Oven
  • kCook icon Parchment paper
  • kCook icon kCook Multi
  • kCook icon Small bowl
  • kCook icon Medium bowl
  • kCook icon Kcook bowl
  • kCook icon Medium glass bowl
  • kCook icon Frying pan
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon Plate

Step preview

  1. Pre-heat oven - 200°C
  2. Fit stir tool to kCook bowl
  3. Add water, cardamom pods and ground cinnamon to the kCook bowl
  4. Fit kCook bowl to kCook Multi
  5. Attach lid to kCook bowl
  6. Heat with filler cap removed - 98°C, speed 3
  7. Then add basmati rice to the kCook bowl
  8. Cook with filler cap removed - 10 min, 94°C, speed 1
  9. Transfer content of kCook bowl to medium bowl
  10. Add currants to the rice
  11. Mix with tablespoon then set aside
  12. Line a clean baking sheet with parchment paper
  13. Add cauliflower and carrot to the baking sheet
  14. Sprinkle with ground coriander
  15. Add vegetable oil, ground turmeric, ground cumin and ground coriander to a clean small bowl
  16. Season
  17. Mix with teaspoon
  18. Pour half of oil mixture into baking sheet
  19. Bake and continue - 15 min, 200°C
  20. Add fish fillet to a clean plate
  21. Pour the rest of oil mixture into fish
  22. Pre-heat a clean frying pan
  23. Transfer fish to frying pan
  24. Fry in frying pan until golden brown - approx 3 min
  25. Add greek yogurt, salt and ground coriander to a clean medium glass bowl
  26. Stir
  27. Serve
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