Harissa Chicken Meatballs

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    47mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    290
based on 13 ratings

These meatballs are quick, healthy, and full of flavour. Serve with a grain like cous cous or on top of a salad for a healthy lunch.

recipe updated 3 Oct 2023

Ingredients

  • Chicken breast icon
    Chicken breast
    400 g
  • Onion icon
    Onion
    150 g
  • Breadcrumbs icon
    Breadcrumbs
    30 g
  • Garlic clove icon
    Garlic clove
    2
  • Harissa icon
    Harissa
    2 tablespoons
  • Ground cumin icon
    Ground cumin
    2 teaspoons
  • Coriander icon
    Coriander
    10 g
  • Black pepper icon
    Black pepper
    ¼ teaspoon
  • Olive oil icon
    Olive oil
    1 tablespoon
  • Tomato purée icon
    Tomato purée
    1 tablespoon
  • Paprika icon
    Paprika
    1 teaspoon
  • Tinned chopped tomatoes icon
    Tinned chopped tomatoes
    400 g
  • Chicken stock icon
    Chicken stock
    230 g
  • Bay leaves icon
    Bay leaves
    1
  • Lemon icon
    Lemon
    1

Tools

  • kCook icon Oven
  • kCook icon Parchment paper
  • kCook icon Wooden spoon
  • kCook icon kCook Multi
  • kCook icon Baking sheet - 18 x 13"
  • kCook icon Large glass bowl
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Pre-heat oven - 190°C
  4. Line a clean baking sheet with parchment paper
  5. Fit max blade to kCook bowl
  6. Add chicken breast, breadcrumbs, garlic clove, harissa, ground cumin, coriander and black pepper to the kCook bowl
  7. Fit kCook bowl to kCook Multi
  8. Attach lid to kCook bowl with filler cap fitted
  9. Blend with filler cap fitted - 15 sec, speed 12
  10. Transfer content of kCook bowl to large glass bowl
  11. Shape into balls
  12. Transfer balls to baking sheet
  13. Bake - 7 min, 190°C
  14. Clean kCook bowl
  15. Fit stir tool to kCook bowl
  16. Add olive oil to the kCook bowl
  17. Fit kCook bowl to kCook Multi
  18. Attach lid to kCook bowl
  19. Heat with filler cap removed - 140°C, speed 3
  20. Turn direct prep attachment to position 1
  21. Slice onion into the kCook bowl with direct prep attachment
  22. Turn direct prep attachment to position 2
  23. Cook with filler cap removed - 5 min, 120°C, speed 3
  24. Then add tomato purée, harissa, paprika, tinned chopped tomatoes, chicken stock, bay leaves and lemon to the kCook bowl
  25. Cook with filler cap removed - 10 min, 98°C, speed 3
  26. Transfer content of baking sheet to kCook bowl
  27. Cook with filler cap removed - 20 min, 98°C, speed 1
  28. Serve
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