Hake and Fennel (9 to 12 Months)

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    21mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    150

A baby food recipe for 9 to 12 months

recipe updated 24 Jan 2023

Ingredients

  • Carrot icon
    Carrot
    160 g
  • Hake fillet icon
    Hake fillet
    200 g
  • Fresh parsley icon
    Fresh parsley
    1 tablespoon
  • Fennel bulb icon
    Fennel bulb
    80 g
  • Water icon
    Water
    700 g
  • Rice flour icon
    Rice flour
    80 g

Tools

  • kCook icon Wooden spoon
  • kCook icon kCook Multi
  • kCook icon Kcook bowl
  • kCook icon Colander

Step preview

  1. Fit thin slicing disc (4) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit max blade to kCook bowl
  4. Fit kCook bowl to kCook Multi
  5. Turn direct prep attachment to position 1
  6. Slice fennel bulb and carrot into the kCook bowl with direct prep attachment
  7. Turn direct prep attachment to position 2
  8. Add hake fillet and water to the kCook bowl
  9. Attach lid to kCook bowl
  10. Cook with filler cap removed - 15 min, 98°C, speed 3
  11. Drain content of kCook bowl into colander
  12. Clean kCook bowl
  13. Fit max blade to kCook bowl
  14. Fit kCook bowl to kCook Multi
  15. Return content of colander to kCook bowl
  16. Add rice flour and fresh parsley to the kCook bowl
  17. Attach lid to kCook bowl with filler cap fitted
  18. Blend with filler cap fitted - 30 sec, speed 12
  19. Serve
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