Lentil Soup

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recipe by Mille 1 Ricette https://blog.giallozafferano.it/mille1ricette/

  • Time icon
    Total Time
    55mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    157
based on 118 ratings

A very healthy lentil soup, perfect for a balanced diet, rich in protein, iron and minerals. User generated recipes have not been re-tested by Kenwood.

Inspired by: https://blog.giallozafferano.it/mille1ricette/

recipe updated 8 Dec 2022

Ingredients

  • Shallot icon
    Shallot
    30 g
  • Carrot icon
    Carrot
    50 g
  • Celery stalk icon
    Celery stalk
    20 g
  • Olive oil icon
    Olive oil
    1 tablespoon
  • Lentils icon
    Lentils
    350 g
  • Tomato purée icon
    Tomato purée
    2 tablespoons
  • Vegetable stock icon
    Vegetable stock
    500 ml
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit stir tool to kCook bowl
  2. Add olive oil to the kCook bowl
  3. Fit kCook bowl to kCook Multi
  4. Attach lid to kCook bowl
  5. Heat with filler cap removed - 120°C, speed 3
  6. Then add shallot, carrot and celery stalk to the kCook bowl
  7. Cook with filler cap removed - 5 min, 120°C, speed 3
  8. Then add lentils, tomato purée, vegetable stock and salt & pepper to the kCook bowl
  9. Cook with filler cap removed - 45 min, 98°C, speed 1
  10. Serve
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