Protein Boost Energy Balls
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 40mins
-
- Serves
- 24
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- Calories
- 103
These energy balls make a healthy treat to add to lunch boxes or as a post workout snack. They will keep in the fridge for two weeks and can be frozen in a sealed bag or container for 3 months.
recipe updated Nov 22, 2023
Ingredients
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- Cashew nuts
- 220 g
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- Pitted dates
- 100 g
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- Water
- 120 g
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- Ground almonds
- 70 g
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- Goji berries
- 50 g
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- Agave syrup
- 2 teaspoons
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- Ground turmeric
- ΒΌ teaspoon
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- Salt
- 1 pinch
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- Unsweetened shredded coconut
- 150 g
Tools
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Chef Patissier XL
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Easywarm bowl
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Medium bowl
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Plate
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Baking tray - large
Step preview
- Attach Creaming beater
- Add pitted dates and water to the EasyWarm Bowl
- Heat with splashguard fitted - approx 10 min, 9, Stir 4
- Once softened, remove the dates from the bowl using a slotted spoon and transfer to a cutting board
- Chop the dates until they form a paste and return them to the bowl
- Add cashew nuts, ground almonds, goji berries, agave syrup, ground turmeric and salt to the EasyWarm Bowl
- Mix with splashguard fitted until combined - approx 1 min, Speed 3
- Transfer content of EasyWarm Bowl to medium bowl
- Chill in fridge until firm - 20 min
- Add unsweetened shredded coconut to a clean plate
- Remove the bowl of mixture from the fridge
- Roll into balls until 3cm round
- Transfer balls to plate
- Roll until coated
- Transfer balls to baking tray
- Chill in fridge until firm
- Serve