Spiced Carrot and Lentil Soup

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    50mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    105
based on 197 ratings

A warming soup serve with naan bread and a sprinkling of dried chilli flakes. If you prefer a smooth soup just blend before serving using the ThermoResist Glass blender or a hand blender.

recipe updated May 14, 2025

Ingredients

  • Ginger icon
    Ginger
    15 g
  • Celery stalk icon
    Celery stalk
    150 g
  • Onion icon
    Onion
    100 g
  • Carrot icon
    Carrot
    450 g
  • Oil icon
    Oil
    2 tablespoons
  • Garlic clove icon
    Garlic clove
    2
  • Chili flakes icon
    Chili flakes
    2 teaspoons
  • Ground cumin icon
    Ground cumin
    1 tablespoon
  • Red lentils icon
    Red lentils
    150 g
  • Vegetable stock icon
    Vegetable stock
    1.2 L
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon Cooking Chef XL
  • kCook icon Cooking chef xl bowl

Step preview

  1. Attach the Stir Tool
  2. Add oil, garlic clove, chili flakes, ginger, ground cumin, celery stalk, onion and carrot to the Cooking Chef XL Bowl
  3. Lift the Cooking Chef head and fit the heat shield
  4. Cook with splashguard fitted - 20 min, 120°C, Stir 2
  5. Then add red lentils, vegetable stock and salt & pepper to the Cooking Chef XL Bowl
  6. Cook with splashguard fitted - 20 min, 104°C, Stir 2
  7. Serve
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