Spiced Carrot, Sweet Potato and Chickpea Soup

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    185
based on 94 ratings

A warming carrot, sweet potato and chickpea soup adjust the spices to suit your taste. Top with chilli flakes, a drizzle of oil and serve with toasted pitta breads.

recipe updated Jul 8, 2024

Ingredients

  • Onion icon
    Onion
    1
  • Garlic clove icon
    Garlic clove
    2
  • Sweet potato icon
    Sweet potato
    600 g
  • Carrot icon
    Carrot
    400 g
  • Vegetable stock icon
    Vegetable stock
    850 g
  • Canned chickpeas icon
    Canned chickpeas
    400 g
  • Oil icon
    Oil
    2 tablespoons
  • Ground cinnamon icon
    Ground cinnamon
    1 teaspoon
  • Ground cumin icon
    Ground cumin
    2 teaspoons
  • Ground coriander icon
    Ground coriander
    1 teaspoon
  • Chili powder icon
    Chili powder
    1 teaspoon
  • Salt icon
    Salt
    as needed
  • Black pepper icon
    Black pepper
    as needed

Tools

  • kCook icon Cooking Chef XL
  • kCook icon Cooking chef xl bowl

Step preview

  1. Attach the Stir Tool
  2. Add oil to the Cooking Chef XL Bowl
  3. Lift the Cooking Chef head and fit the heat shield
  4. Heat with splashguard fitted until hot - 1 min, 120°C, Speed OFF
  5. Then add onion to the Cooking Chef XL Bowl
  6. Cook with splashguard fitted until translucent - 3 min, 120°C, Stir 1
  7. Then add garlic clove, ground cinnamon, ground cumin, ground coriander and chili powder to the Cooking Chef XL Bowl
  8. Cook with splashguard fitted until fragrant - 3 min, 105°C, Stir 1
  9. Then add sweet potato and carrot to the Cooking Chef XL Bowl
  10. Cook with splashguard fitted until softened - 5 min, 105°C, Stir 1
  11. Then add vegetable stock to the Cooking Chef XL Bowl
  12. Cook with splashguard fitted until thickened - 7 min, 105°C, Stir 1
  13. Then add canned chickpeas, salt and black pepper to the Cooking Chef XL Bowl
  14. Cook with splashguard fitted until tender - 2 min, 105°C, Stir 1
  15. Serve
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