Sweet Potato, Cauliflower and Spinach Dhal
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 1hr 20mins
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- Serves
- 4
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- Calories
- 250
A delicious vegan meal packed full of goodness, serve with naan bread.
recipe updated Feb 15, 2022
Ingredients
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- Red onion
- 150 g
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- Ginger
- 5 g
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- Red chili
- 1
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- Sweet potato
- 400 g
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- Cauliflower
- 200 g
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- Fresh basil leaves
- as needed
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- Vegetable oil
- 1 tablespoon
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- Garlic clove
- 1
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- Ground turmeric
- 1 ½ teaspoons
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- Ground cumin
- 1 ½ teaspoons
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- Red lentils
- 250 g
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- Vegetable stock
- 600 ml
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- Spinach
- 50 g
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- Scallion
- as needed
Tools
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kCook Multi
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Fit stir tool to kCook bowl
- Add vegetable oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 140°C, speed 3
- Turn direct prep attachment to position 1
- Slice red onion into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Add garlic clove, ginger, red chili, ground turmeric and ground cumin to the kCook bowl
- Cook with filler cap removed - 2 min, 120°C, speed 3
- Then add sweet potato and cauliflower to the kCook bowl
- Cook with filler cap removed - 4 min, 120°C, speed 4
- Then add red lentils and vegetable stock to the kCook bowl
- Cook with filler cap removed - 25 min, 98°C, speed 3
- Then add spinach to the kCook bowl
- Stir with filler cap removed - 2 min, speed 4
- Serve
- Garnish with scallion and fresh basil leaves