Sunflower Seeds Butter

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Karlie Anne

  • Time icon
    Total Time
    20mins
  • Serves icon
    Serves
    1
  • Calories icon
    Calories
    1281

Great as a peanut butter replacement for school or those with allergies. It is recommended to use a 250ml sterilised jar to store the sunflower seed butter. You can replace the coconut oil with another mild oil such as vegetable or sunflower oil. User generated recipes have not been re-tested by Kenwood.

recipe updated Aug 31, 2022

Ingredients

  • Coconut oil icon
    Coconut oil
    2 teaspoons
  • Sunflower seeds icon
    Sunflower seeds
    200 g
  • Salt icon
    Salt
    1 teaspoon

Tools

  • kCook icon Oven
  • kCook icon kCook Multi
  • kCook icon Baking tray - medium
  • kCook icon Kcook bowl
  • kCook icon Jar

Step preview

  1. Pre-heat oven - 180°C
  2. Add sunflower seeds to a clean baking tray
  3. Bake - 10 min, 180°C
  4. Fit kCook bowl to kCook Multi
  5. Transfer seeds to kCook bowl
  6. Fit max blade to kCook bowl
  7. Add salt to the kCook bowl
  8. Attach lid to kCook bowl with filler cap fitted
  9. Mix with filler cap fitted - 5 min, speed 11
  10. Then add coconut oil to the kCook bowl
  11. Blend with filler cap fitted - 30 sec, speed 11
  12. Transfer content of kCook bowl to jar
  13. Serve
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