Protein Balls

For the full experience, make this recipe with the Kenwood Recipes app.

recipe by Jo R.

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    71

The balls are super healthy, with no added sugar and also real protein bombs! Whether before exercise as a light snack, after training to provide the required proteins, or just whenever you like - simply delicious! User generated recipes have not been re-tested by Kenwood.

recipe updated May 20, 2024

Ingredients

  • Frozen raspberries icon
    Frozen raspberries
    100 g
  • Oats icon
    Oats
    80 g
  • Vanilla protein powder icon
    Vanilla protein powder
    40 g
  • Pitted dates icon
    Pitted dates
    130 g
  • Salt icon
    Salt
    1 pinch
  • Ground almonds icon
    Ground almonds
    as needed

Tools

  • kCook icon Glass thermoresist blender - cooking chef xl
  • kCook icon Medium bowl
  • kCook icon Plate
  • kCook icon Baking tray - large

Step preview

  1. Add frozen raspberries, oats, vanilla protein powder , pitted dates and salt to the Glass thermoresist blender
  2. Assemble the Thermoresist Glass Blender attachment to the machine
  3. Attach the lid and ensure it is securely closed
  4. Blend until smooth - approx 2 min
  5. Transfer content of Glass thermoresist blender to medium bowl
  6. Add ground almonds to a clean plate
  7. Using a teaspoon, spoon a mixture into your hands and roll into a ball
  8. Roll the ball into your coating of choice
  9. Transfer balls to baking tray
  10. Repeat with the rest
  11. Chill in fridge - approx 15 min
  12. Serve
Open in app

With the Kenwood World app and a connected kCook Multi, you can create this dish in your own kitchen with ease.

Find out more Open in app