Welsh Cawl

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    41mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    523
based on 2 ratings

Traditional Welsh Cawl is a deliciously simple soup made from a cheap cut of red meat stewed slowly with winter root vegetables, historically in a cauldron over an open fire.

recipe updated Feb 25, 2021

Ingredients

  • Lamb shoulder icon
    Lamb shoulder
    600 g (about 2 ¼ cups)
  • Onion icon
    Onion
    150 g (about 1)
  • Carrot icon
    Carrot
    150 g (about 3)
  • Potato icon
    Potato
    150 g (about ¾)
  • Rutabaga icon
    Rutabaga
    400 g (about 2 ½ cups)
  • Leek icon
    Leek
    100 g (about 1)
  • Olive oil icon
    Olive oil
    2 tablespoons (about 30 ml)
  • Bay leaves icon
    Bay leaves
    2 (about 1 g)
  • Fresh thyme icon
    Fresh thyme
    3 sprigs
  • Black peppercorns icon
    Black peppercorns
    10 (about 1 g)
  • Pearl barley icon
    Pearl barley
    40 g (about 3 ¾ tablespoons)
  • Lamb stock icon
    Lamb stock
    1 kg (about 4 ¼ cups)
  • Fresh parsley icon
    Fresh parsley
    3 sprigs

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit stir tool to kCook bowl
  4. Add olive oil and lamb shoulder to the kCook bowl
  5. Fit kCook bowl to kCook Multi
  6. Attach lid to kCook bowl
  7. Heat with filler cap removed - 120°C, speed 3
  8. Turn direct prep attachment to position 1
  9. Slice onion and carrot into the kCook bowl with direct prep attachment
  10. Turn direct prep attachment to position 2
  11. Add bay leaves, fresh thyme and black peppercorns to the kCook bowl
  12. Cook with filler cap removed - 2 min, 180°C, speed 4
  13. Cook with filler cap removed - 3 min, 180°C, speed 3
  14. Then add pearl barley, potato, lamb stock, rutabaga and leek to the kCook bowl
  15. Cook with filler cap removed - 25 min, 98°C, speed 2
  16. Then add fresh parsley to the kCook bowl
  17. Cook with filler cap removed - 6 min, 98°C, speed 2
  18. Season to taste
  19. Serve
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