Creamy Spinach and Chickpea Soup

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recipe by Antonio Natale

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    3
  • Calories icon
    Calories
    275
based on 9 ratings

Serve hot with fresh, chopped parsley or coriander. Great for children. User generated recipes have not been tested by Kenwood.

recipe updated Apr 4, 2022

Ingredients

  • Spinach icon
    Spinach
    200 g
  • Canned chickpeas icon
    Canned chickpeas
    250 g
  • Red onion icon
    Red onion
    200 g
  • Vegetable stock icon
    Vegetable stock
    550 ml
  • Extra virgin olive oil icon
    Extra virgin olive oil
    2 tablespoons
  • Garlic clove icon
    Garlic clove
    1
  • Ground nutmeg icon
    Ground nutmeg
    1 pinch
  • Salt icon
    Salt
    as needed

Tools

  • kCook icon kCook Multi
  • kCook icon Kcook bowl

Step preview

  1. Fit max blade to kCook bowl
  2. Add spinach, canned chickpeas, red onion, vegetable stock, extra virgin olive oil, garlic clove and ground nutmeg to the kCook bowl
  3. Fit kCook bowl to kCook Multi
  4. Attach lid to kCook bowl with filler cap fitted
  5. Cook with filler cap fitted - 15 min, 98°C, speed 1
  6. Then add salt to the kCook bowl
  7. Blend with filler cap fitted - 2 min, speed 7
  8. Serve
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