Cauliflower Pizza Crust
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 45mins
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- Serves
- 2
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- Calories
- 220
A low carbohydrate pizza base made with cauliflower.
recipe updated May 4, 2024
Ingredients
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- Cauliflower
- 700 g
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- Egg
- 1
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- Mozzarella cheese
- 50 g
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- Garlic powder
- ½ teaspoon
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- Dried basil
- ½ teaspoon
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- Dried oregano
- ½ teaspoon
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- Salt
- as needed
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- Black pepper
- as needed
Tools
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Oven
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Parchment paper
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Baking tray - large
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Food processor attachment
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Frying pan - large
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Large mixing bowl
Step preview
- Pre-heat oven - 200°C
- Line a clean baking tray with parchment paper
- Assemble the Food Processor attachment to the machine
- Fit the knife blade to the Food Processor bowl
- Add cauliflower to the Food processor attachment
- Attach the lid and ensure it is locked into place
- Pulse until fine crumbs form
- Transfer content of Food processor attachment to frying pan
- Sauté in frying pan - 8 min, medium heat
- Transfer the cooked cauliflower onto a clean tea towel placed on the work surface
- Let cool - 5 min
- Once cool, bring together the ends of the tea towel, tightly wrapping the cooked cauliflower
- Hold over a medium bowl, then squeeze as much liquid as possible out into the bowl
- Unwrap the tea towel and transfer the cauliflower into a large mixing bowl
- Add egg, garlic powder, dried basil, dried oregano, mozzarella cheese, salt and black pepper to a clean large mixing bowl
- Stir until combined
- Transfer mixture to baking tray and press down
- Shape the base with your hands into a desired size
- Bake - 15 min, 200°C
- Turn the base over
- Bake until firm - 5 min, 200°C
- Remove from oven
- Top with your chosen pizza toppings
- Bake - 5 min, 200°C
- Serve