Mackerel Potato Stew
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 25mins
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- Serves
- 2
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- Calories
- 498
A very fresh tasting tomato, potato sauce, topped with lovely fresh mackerel fillets.
recipe updated Apr 18, 2025
Ingredients
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- New potatoes
- 350 g
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- Fennel bulb
- 100 g
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- Red onion
- 120 g
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- Fish stock
- 100 g
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- Fresh basil leaves
- 10 g
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- Mackerel
- 180 g
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- Fresh basil leaves
- 6
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- Olive oil
- 1 tablespoon
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- Dried oregano
- 1 teaspoon
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- Canned chopped tomatoes
- 400 g
Tools
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Stove
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Cooking Chef XL
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Cooking chef xl bowl
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Frying pan
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Serving plate
Step preview
- Attach the Stir Tool
- Add olive oil to the Cooking Chef XL Bowl
- Lift the Cooking Chef head and fit the heat shield
- Heat with splashguard fitted until hot - 1 min, 130°C, Speed OFF
- Then add new potatoes and fennel bulb to the Cooking Chef XL Bowl
- Cook with splashguard fitted until softened - 5 min, 130°C, Stir 3
- Then add red onion and dried oregano to the Cooking Chef XL Bowl
- Cook with splashguard fitted until softened - 2 min, 130°C, Stir 2
- Then add canned chopped tomatoes, fish stock and fresh basil leaves to the Cooking Chef XL Bowl
- Cook with splashguard fitted until reduced - 3 min, 105°C, Stir 3
- Add mackerel to a clean frying pan
- Fry - 4 min, medium heat
- Divide sauce between 2 serving plates
- Transfer fish to 2 serving plates
- Garnish with fresh basil leaves
- Serve