Chickpea - Lentil - Spinach Soup

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recipe by Ambra De Santis https://www.instagram.com/polpetta_s.recipes/

  • Time icon
    Total Time
    2hrs 0mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    293
based on 4 ratings

A warming and tasty soup with lentils, chickpeas and spinach. User generated recipes have not been retested by Kenwood.

recipe updated Feb 16, 2023

Ingredients

  • Onion icon
    Onion
    150 g
  • Celery stalk icon
    Celery stalk
    3
  • Carrot icon
    Carrot
    5
  • Dried chickpeas icon
    Dried chickpeas
    100 g
  • Garlic heads icon
    Garlic heads
    2
  • Oil icon
    Oil
    as needed
  • White wine icon
    White wine
    250 ml
  • Vegetable broth icon
    Vegetable broth
    900 ml
  • Lentils icon
    Lentils
    100 g
  • Sundried tomato icon
    Sundried tomato
    6
  • Frozen spinach icon
    Frozen spinach
    200 g
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon Cooking Chef XL
  • kCook icon Food processor attachment
  • kCook icon Cooking chef xl bowl

Step preview

  1. Fit the thin slicing disc (4) to the Food Processor attachment
  2. Attach the food processor to the machine
  3. Slice onion, celery stalk and carrot into the Food processor attachment
  4. Attach the Stir Tool and Stir Assist Clip
  5. Add oil to the Cooking Chef XL Bowl
  6. Lift the Cooking Chef head and fit the heat shield
  7. Heat with splashguard fitted - 1 min, 100°C, Speed OFF
  8. Transfer content of Food processor attachment to Cooking Chef XL Bowl
  9. Add garlic heads to the Cooking Chef XL Bowl
  10. Cook with splashguard fitted - 7 min, 100°C, Speed 2
  11. Then add dried chickpeas to the Cooking Chef XL Bowl
  12. Cook with splashguard fitted - 2 min, 100°C, Speed 2
  13. Then add white wine to the Cooking Chef XL Bowl
  14. Cook with splashguard fitted - 10 min, 100°C, Speed 2
  15. Then add vegetable broth to the Cooking Chef XL Bowl
  16. Cook with splashguard fitted - 50 min, 100°C, Speed 3
  17. Then add lentils and sundried tomato to the Cooking Chef XL Bowl
  18. Cook with splashguard fitted - 30 min, 100°C, Speed 3
  19. Then add frozen spinach to the Cooking Chef XL Bowl
  20. Attach the Creaming Beater
  21. Cook with splashguard fitted - 10 min, 100°C, Speed 3
  22. Then season with salt & pepper
  23. Serve
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