Broccoli Rice and Chicken
For the full experience, make this recipe with the Kenwood Recipes app.
recipe by Kenwood https://kenwoodworld.com/
-
- Total Time
- 1hr 25mins
-
- Serves
- 1
-
- Calories
- 539
A healthy and quick meal for one. A deliciously marinated chicken, on top of a broccoli rice for a healthier, but filling side. You can also swap the broccoli for cauliflower if you prefer. Appliance: MultiPro Go
recipe updated May 27, 2025
Ingredients
-
- Chicken breast
- 110 g
-
- Garlic clove
- 3
-
- Lime
- 1
-
- Broccoli
- 150 g
-
- Green onion
- 30 g
-
- Plain yogurt
- 60 g
-
- Lemon juice
- 1 tablespoon
-
- Paprika
- 2 teaspoons
-
- Onion powder
- ½ teaspoon
-
- Salt & pepper
- 1 teaspoon
-
- Ground coriander
- 2 tablespoons
-
- Salt & pepper
- as needed
-
- Ground cumin
- ¼ teaspoon
-
- Olive oil
- 1 tablespoon
-
- Olive oil
- 1 teaspoon
-
- Cilantro
- as needed
Tools
-
Stove
-
Bowl - large
-
Frying pan
-
Serving plate
Step preview
- Add the ingredients into a bowl
- Mix until coated and then cover
- Chill in the fridge – 1 hour
- Fit the Knife Blade
- Add the ingredients into the appliance bowl
- Pulse until rice like texture and set aside
- Add oil into a frying pan
- Heat until hot – medium-high heat
- Then add the coated chicken
- Cook until cooked through – 10 minutes, medium-high heat
- Transfer the chicken into a clean bowl and set aside
- Add oil into the frying pan
- Heat until hot – medium-high heat
- Transfer the rice into the frying pan
- Cook while stirring frequently – 5 minutes, medium-high heat
- Transfer onto a serving plate and top with the chicken
- Garnish, if desired
- Serve