Flapjacks

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recipe by Kenwood https://kenwoodworld.com/

  • Time icon
    Total Time
    40mins
  • Serves icon
    Serves
    9
  • Calories icon
    Calories
    234

A quick and easy bake perfect for a healthy lunch box snack. For extra texture, you can sprinkle a handful of seeds or chopped nuts on top before baking.

recipe updated Oct 28, 2025

Ingredients

  • Unsalted butter icon
    Unsalted butter
    100 g
  • Runny honey icon
    Runny honey
    300 g
  • Sultanas icon
    Sultanas
    100 g
  • Pumpkin seeds icon
    Pumpkin seeds
    2 tablespoons
  • Rolled oats icon
    Rolled oats
    300 g

Tools

  • kCook icon Oven
  • kCook icon Stove
  • kCook icon Prospero
  • kCook icon Saucepan
  • kCook icon Square pan - 10"

Step preview

  1. Preheat the oven - 180°C
  2. Grease a tin and line with parchment paper
  3. Add the ingredients into a saucepan
  4. Heat, stirring occasionally, until melted - medium-low heat
  5. Fit the K-Beater
  6. Transfer the honey mixture into the appliance bowl
  7. Then add oats
  8. Mix until combined - 1 minute, speed 4
  9. Then add the next ingredient
  10. Mix until combined - 1 minute, speed 3
  11. Transfer the mixture into the tin and spread until level
  12. Top with seeds
  13. Bake until golden - 20 minutes, 180°C
  14. Remove from the oven and let cool in the tin - 10 minutes
  15. Slice into squares and let cool completely
  16. Serve
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