Beef stew with Scallions and Carrot
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recipe by Kenwood https://kenwoodworld.com/
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- Total Time
- 2hrs 0mins
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- Serves
- 4
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- Calories
- 385
Warm up with our comforting beef stew for a winning family meal.
recipe updated Nov 27, 2023
Ingredients
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- Beef filet
- 750 g
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- Garlic clove
- 2
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- Green onion
- 150 g
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- Carrot
- 280 g
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- All purpose flour
- 2 tablespoons
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- Olive oil
- 2 tablespoons
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- Canned tomatoes
- 100 g
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- Red wine
- 100 g
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- Bay leaves
- 2
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- Salt
- 1 pinch
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- Water
- 500 ml
Tools
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kCook Multi
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Medium bowl
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Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Add beef filet to a clean medium bowl
- Add all purpose flour to the meat
- Coat until covered then set aside
- Fit stir tool to kCook bowl
- Add olive oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 120°C, speed 3
- Transfer meat to kCook bowl
- Season
- Cook with filler cap removed - 2 min, 120°C, speed 4
- Then add garlic clove to the kCook bowl
- Turn direct prep attachment to position 1
- Slice green onion and carrot into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Season
- Cook with filler cap removed - 5 min, 120°C, speed 3
- Then add canned tomatoes, red wine, bay leaves, salt and water to the kCook bowl
- Cook with filler cap removed - 2 hr, 98°C, speed 1
- Serve