Mushroom and Avocado Breakfast
For the full experience, make this recipe with the Kenwood Recipes app.
recipe by Kenwood https://kenwoodworld.com/
-
- Total Time
- 18mins
-
- Serves
- 4
-
- Calories
- 461
This healthy breakfast is protein rich and will keep you full until lunch time.
recipe updated Apr 27, 2023
Ingredients
-
- Avocado
- 2
-
- Lime
- 1
-
- Green onion
- 10
-
- Chestnut mushrooms
- 250 g
-
- Red bell pepper
- 150 g
-
- Piquanté peppers
- 5
-
- Canned chickpeas
- 400 g
-
- Chili flakes
- 1 teaspoon
-
- Coconut oil
- 1 tablespoon
-
- Feta cheese
- 100 g
-
- Pumpkin seeds
- 4 tablespoons
Tools
-
kCook Multi
-
Small bowl
-
Kcook bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Add avocado, lime and chili flakes to a clean small bowl
- Crush then set aside
- Fit stir tool to kCook bowl
- Add coconut oil to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 120°C, speed 3
- Turn direct prep attachment to position 1
- Slice green onion, chestnut mushrooms and red bell pepper into the kCook bowl with direct prep attachment
- Turn direct prep attachment to position 2
- Cook with filler cap removed - 3 min, 120°C, speed 3
- Then add piquanté peppers and canned chickpeas to the kCook bowl
- Season
- Cook with filler cap removed - 5 min, 98°C, speed 3
- Transfer content of small bowl to kCook bowl
- Serve
- Garnish with feta cheese and pumpkin seeds